Automatic timers
The app counts holds, rests, and transitions for you.
Daily mobility
Guided mobility routines
Corset is a mobility app with timed exercises, voice cues, and plans for back, hips, and posture.
Inside the app
How the app works
Dashboard, routine, workout, and plans.
Today at a glance
This week's progress and a button to start or resume today's routine.
Your daily routine
Today's exercises in order, with short instructions for each one.
Guided workouts
Follow along exercise by exercise. Pause and resume whenever you need to.
Multiple plans
Desk, hip, sciatica, and more. Switch plans without losing progress.
What you get
What's included
Voice guidance
Spoken cues during each exercise so you do not have to watch the screen.
Exercise library
Exercises with a diagram and clear instructions for each one.
Private by default
No account, no ads, and no social feed. Your progress stays on your device.
Fitness apps
Share finished routines with fitness apps like Garmin Connect or Strava.
Staying consistent
- Miss a day? Start again tomorrow.
- For regular use, not a 30-day challenge.
Get started
Open in your browser
The full app in Safari, Chrome, or Edge. Works on phone or desktop. No install needed.
Questions? Support · hello@corset.app